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Videos

Need some inspiration for personal training program design? Want to learn how to make a clean healty meal? Looking for ways to do a proper warm-up? EPC's Video Vault gives FREE access to all our videos.

To-the-point videos that will expand your options and ideas when it comes to fitness. Top educators progress and regress each move so you can teach to any level of exerciser.

I hope you enjoy!

Sushi Made Easy
Executive Chef Romel Griarte shows Nutrition Specialist, Joe Arko how to make restaurant style sushi in two traditional ways.
Lemon Chicken and Greek Village Salad
Executive Chef Romel Griarte and Nutrition Specialist, Joe Arko cook up a lean and healthy Mediterranean style dinner.
Halibut with Red Lentils and Tomato Sauce
Executive Chef Romel Griarte and Nutrition Specialist, Joe Arko prepare a healthy seafood meal.
Vegetable and Egg White Frittata
Executive Chef Romel Griarte shows Nutrition Specialist, Joe Arko a breakfast fit for athletes.
Power Stew
Joe Arko takes the lead and shows how to make his protein packed power stew that he shares with his kickboxing athletes.
Home Made Pizza, Chili and Chicken Fingers
Executive Chef Romel Griarte and Nutrition Specialist, Joe Arko show viewers how to make healthy versions of pub style.
Grilled Jerk Chicken and Brown Rice
Executive Chef Romel Griarte and Nutrition Specialist, Joe Arko show viewers how to make a traditional Jamaican recipe.
Flank Steak with 3 Bean Mexican Salad
Executive Chef Romel Griarte shows Nutrition Specialist, Joe Arko how to make a lean steak dinner fit for post workout meals.
Tutu's Meatballs
Executive Chef Romel Griarte shows Joe Arko how to make a lean, protein packed meatball dish.
Chicken Skewers on Thai Mango Salad
Executive Chef Romel Griarte shows Nutrition Specialist, Joe Arko how to make a tasty Asian-Fusion styled dinner!
Healthy Burgers & Sweet Potato Fries
Executive Chef Romel Griarte and Nutrition Specialist, Joe Arko prepare to make burgers and fries Body Fuel style!
Grilled Salmon with Agave on Cous Cous
Executive Chef Romel Griarte shows Nutrition Specialist, Joe Arko a new way to introduce salmon and cous cous into a fitness-focused diet.
Stuffed Chicken Breast and Cauliflower Mash
Executive Chef Romel Griarte shows Nutrition Specialist, Joe Arko how to make a protein packed, fine-dinning meal.
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