HYROX Training

EPC - HYROX Training Club

Discover the future of functional fitness with HYROX Training — an innovative workout program that combines cardio, strength, and stamina. Tailored for athletes of all skill levels, HYROX offers a comprehensive challenge that blends high-intensity routines with endurance exercises, designed to push both your body and mind to new limits.

HYROX athlete training for competition day

HYROX - Combining Strength and Endurance

Designed for athletes of all levels

Designed for athletes of all levels, our Burlington HYROX training facility offers a top-tier HYROX training experience.

Inspired by the renowned global fitness competition that mixes running and resistance training, the HYROX training sessions at our HYROX training club in Burlington replicate the intensity and rigor of these events. Under the guidance of certified coaches, participants navigate through a variety of workouts that not only build muscle and endurance but also improve agility and mental toughness.

Whether you’re gearing up for a HYROX competition or aiming to take your fitness to the next level, our HYROX training facility in Burlington provides the tools, techniques, and motivation you need to achieve your goals. Join us at Elite Performance Center and redefine your boundaries!

HYROX Fitness Competition - For Everyone

8 STATIONS to test your endurance!

Run The Race... at your own pace

HYROX is a fitness racing event that combines running with functional workouts. It’s designed to test both endurance and strength, making it suitable for a wide range of athletes. The competition format involves an 8-kilometer run, broken up by eight different functional workout stations.

HYROX events are held in cities around the world, and participants can compete individually or in teams. The event is accessible to athletes of various fitness levels, with different divisions such as Open, Pro, and Doubles to accommodate varying levels of ability and experience. The emphasis on both endurance and functional strength makes HYROX a unique and challenging fitness competition.

Learn more about our HYROX training options.

EPC is now at a NEW LOCATION!
We are thrilled to announce a major facility upgrade in our new location for Elite Performance Center.
 
EPC has moved across the street to 1233 Dillion Road and will be managing the fitness facility within Batts Athletics.
 
Highlights include:
 
  • Dedicated Training Rooms: A separate space for our NEW HYROX Performance & Group Training Room

  • Stand alone Power Lifting Room

  • Enhanced Fitness Area with more equipment 

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  • A dedicated Team Training Area away from main gym floor  

  • Premium Amenities: Full Change Rooms with Showers and Saunas   

  • Increased Parking capacity 

  • Air Conditioning throughout the whole building

Welcoming in the new year to help you achieve your fitness goals!